


Dopamine and Addiction
The Role of Dopamine in Addiction Dopamine, often referred to as the “feel-good” neurotransmitter, is a key player in our brain’s reward system. This chemical messenger signals pleasure, motivation, and reward, forming the basis for both healthy...
Is Social Anxiety Driving Your Substance Use?
Social Anxiety and Substance Use Living with social anxiety disorder (SAD) can feel like navigating a maze of constant fear and self-consciousness. Research reveals a startling connection: individuals with SAD are up to three times more likely to develop a substance...
Addiction and Sleep: Breaking the Cycle of Drug Insomnia
Sleep in Addiction Recovery Sleep is crucial in addiction recovery, supporting both physical healing and emotional stability. Studies indicate that good sleep enhances the brain’s capacity to develop new, positive habits while overcoming addictive behaviors. The...