The Danger of Subtle Relapse Triggers
Understanding Subtle Relapse Triggers Relapse triggers are specific circumstances, emotions, or experiences that can spark cravings and potentially lead to substance use. While some triggers are obvious – like seeing drug paraphernalia or visiting old drinking...
Stress and Substance Use: Finding Healthier Coping Tools
Stress and Addiction Addiction is widely recognized as a brain disease. It alters the brain’s chemistry and structure, leading to compulsive substance use despite harmful consequences. Key chemical messengers, or neurotransmitters, like dopamine, serotonin,...
Managing Conflict Without Substances: Communication Tools
Conflict in Sobriety: Challenges and Importance of Healthy Management Navigating conflict during recovery presents unique challenges that can test your sobriety. Conflict in sobriety involves managing disagreements and emotional tensions without the numbing shield of...
