Addiction and Sleep: Breaking the Cycle of Drug Insomnia
Sleep in Addiction Recovery Sleep is crucial in addiction recovery, supporting both physical healing and emotional stability. Studies indicate that good sleep enhances the brain’s capacity to develop new, positive habits while overcoming addictive behaviors. The...
Sober Friendships: Keeping Old Connections and Build New Ones
Understanding Friendship Dynamics in Recovery The journey through recovery brings significant changes to social relationships and friendships. Many individuals entering recovery ask themselves, “Can I maintain my friendships after addiction?” This question...
Construction and Addiction: How Building Trades are Paving the Way to Recovery
Understanding Addiction in the Construction Industry Construction workers have one of the highest rates of substance use disorder (SUD) among all industries. Recent studies show that 15% of construction workers struggle with substance use, which is nearly double the...
