Social Anxiety and Substance Use Living with social anxiety disorder (SAD) can feel like navigating a maze of constant fear and self-consciousness. Research reveals a startling connection: individuals with SAD are up to three times more likely to develop a substance...
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Sleep in Addiction Recovery Sleep is crucial in addiction recovery, supporting both physical healing and emotional stability. Studies indicate that good sleep enhances the brain's capacity to develop new, positive habits while overcoming addictive behaviors. The...
Understanding Friendship Dynamics in Recovery The journey through recovery brings significant changes to social relationships and friendships. Many individuals entering recovery ask themselves, "Can I maintain my friendships after addiction?" This question reflects a...
Understanding Addiction in the Construction Industry Construction workers have one of the highest rates of substance use disorder (SUD) among all industries. Recent studies show that 15% of construction workers struggle with substance use, which is nearly double the...
What is Kratom? Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia, particularly Thailand, Malaysia, Indonesia, and Papua New Guinea. The leaves of this evergreen plant have been used for centuries in traditional medicine and cultural practices....
What are Co-Occurring Disorders? Co-occurring disorders, also known as dual diagnosis, describe the simultaneous presence of both a mental health condition and a substance use disorder. These intertwined conditions create unique challenges for individuals seeking...
The dawn of a new year brings with it a sense of hope and a renewed commitment to self-improvement. For many, this can mean setting a resolution to stay sober—whether you're overcoming addiction, choosing a healthier lifestyle, or simply taking a break from drinking...
Understanding Cocaine and Its Effects Cocaine, derived from the coca plant, is one of the most powerful illegal stimulants available. Users typically encounter this drug in two primary forms: Powder cocaine: A fine, white crystalline substance typically snorted...
The Importance of Starting the New Year With a Strong Support Network A strong support network acts as your foundation for lasting sobriety. Research shows individuals with robust support systems are twice as likely to maintain their recovery compared to those who...